Meditation Is Not Just Sitting Cross Legged Most western meditators and meditation instructors wrongly think that meditation is sitting cross-legged and quieting the mind to experience the calm state or “emptiness”. But the real core purpose of meditation and all authentic contemplative practice is to discover who we truly are. St Francis of Assissi put […]Meditation Is Not Just Sitting Cross Legged Or Being Calm
Monthly Archives: August 2016
Are You Dreaming? Waking Dreams are dreams in which the monsters of self-doubt, hesitation and uncertainty attack you at your most vulnerable spots. We have Waking Dreams all the time. They happen whenever we’re not aware of where we are (our psychological Location). During sleep when you dream that a fierce monster is chasing you, […]Are You Dreaming Now?